Joint and muscle pain are common problems that affect millions of people every year. Some people seek treatment and find ways to alleviate the pain, but many people do not know all of their options. If you would like to do something about your pain, massage therapy may be able to benefit you.
Massage therapy has been used to alleviate pain for thousands of years, but once modern medicine became prominent, the benefits of this type of therapy began to fade into the background.
However, thousands of patients are now reclaiming the forgotten benefits that massage therapy offers, and today, it is widely recognized as an effective treatment option for joint and muscle pain.
How Massage Therapy Alleviates Pain
Massage therapy is believed to relieve pain in many ways. Several studies show that it is very effective at prompting the body to release natural pain relievers, such as oxytocin, which can relax you and alleviate unwanted pain within sore joints and muscles. Increased blood flow promotes pain relief and muscle healing, and a good massage can greatly increase the amount of blood flowing through stiff, sore muscles and joints.
It is even believed that massage therapy alters the way the brain perceives pain. The sharp, short sensations delivered during a good massage can temporarily make the brain forget about other aches and pains.
Does It Really Work for Pain Relief?
If you have sore, overworked muscles, this form of therapy can ease the tightness and pain. Some of the latest research even shows a link between massage therapy and long-term pain relief, and the results are especially promising for pain in the lower back.
Unlike some alternative options, massage therapy is completely safe, and when performed by a professional, it can be a very effective tool for alleviating unwanted joint and muscle pain.
Types of Massage
Dermatology Consultants of South Florida offers massage therapy using a variety of techniques designed to help patients suffering from acute or chronic pain. The Swedish massage, a technique consisting of long stroking motions to soothe the muscles, is popular among many patients.
We also offer a deep tissue massage that focuses on the deepest layers of tissues and muscles. Hot stone massages make use of heat to penetrate and relax the muscles. When applied by a professional, massage therapy can be very effective at alleviating unwanted muscle and joint pain. If you are considering this therapy to relieve your acute or chronic pain, schedule an appointment with Dermatology Consultants of South Florida in Coral Springs or Sunrise today.